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Dr. Redfern is a graduate of Lakehead University, where he received an Honours Bachelor of Kinesiology. He went on to pursue his passion for manual medicine and received his doctorate from New York Chiropractic College. Dr. Redfern is also a member of the International Association of Functional Neurology and Rehabilitation (IAFNR). He completed his clinical education in Buffalo, New York where he gained the knowledge to apply manual medicine to both the sports community and general public in a thoughtful and creative manner. He has been heavily inspired by Dr. Robert Luckey of Pittsford Performance Care, who mentored him in the integration of neurology into an effective practice model. The neurological aspect of care and its effect on recovery have always been a crucial focus of  Dr. Redfern’s in creating lasting improvement in his patients.


Between the time growing up in Cambridge, Ontario and living in Thunder Bay, Ontario and Buffalo, New York Dr. Redfern has always aspired to make a difference in the lives of those he met. He has a passionate desire for advancement in the field of health care. His primary reason for being so devoted in his field is frustrating experiences with the management of loved one's previous injuries. He has made it his mission to simply deliver the absolute highest level of care in the shortest time frame possible in order to return his patients to what they enjoy as quickly as possible.

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Nutrition, health, and wellness have always been a passion of Megan’s. From a young age, Megan has had to embrace her own challenges and push boundaries to overcome many obstacles to restore her health. Her experiences inspired her to bring positive change to others.

Megan earned a Bachelor of Science degree from the University of Western Ontario upon completion of an Honours Specialization in Nutrition and Dietetics.
She continued her studies at the Institute of Holistic Nutrition and graduated with honours, earning the designation as a Certified Nutritional Practitioner and
Registered Orthomolecular Health Practitioner.

In addition to her nutritional education and experience, Megan also has a strong passion for physical activity, in particular resistance training. She is certified as a personal training specialist. Megan lives by her philosophy of addressing the person as a whole, creating balance in the body through an evidence-based practice. Megan creates customized protocols, developed by addressing root causes, to empower, encourage and assist others to achieve their highest level of well-being.


Megan empowers her clients to re-establish their health through a variety of methods, some of which include, supporting brain health, enhancing sleep quality, correcting digestive & hormonal imbalances as well as promoting healthy weight management and immune support.


Jasmine Chan, RN, HHN is a graduate from McMaster University where she received her Bachelor of Science in Nursing. During this time, Jasmine continued to work in an acute care setting developing her clinical skills and



Throughout Jasmine's education and professional career she has also had the opportunity to be a mentor to nursing students of all education years.

Jasmine’s passion and pursuit for holistic health began when she started seeking answers for her own health. During this time, she was exposed to bioenergetic medicine and the results she received through this experience opened her eyes to a new way of healing. Fascinated with her own symptom relief, this motivated Jasmine to pursue a career in bioenergetic medicine under the mentorship of Jason Persaud.

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Jasmine’s approach to healing is patient-centred care and holistic, encompassing the physical, emotional, psychological, spiritual and environmental well-being. Jasmine believes in forming a partnership with patients to both identify and explore the root cause of their symptoms as well as empowering and equipping patients with the necessary tools to take control of their health.



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Tanya Rust M.A., CCC, CT, RP completed her Master of Arts degree from Saint Paul University/ University of Ottawa in Counselling and Spirituality. She is a Canadian Certified Counsellor, Counselling Therapist and Registered Psychotherapist.


With these qualifications, Tanya is able to help clients across the country as well as certain international locations. She has additional training in Internal Family Systems Therapy with the IFS Counselling Association.


Tanya has helped clients in dealing with issues such as self-worth, trauma, life transitions, anxiety, grief and loss, chronic pain, chronic illness, depressive symptoms, anger management, spiritual issues, workplace stress, etc.

Tanya is passionate about helping people explore their inner world. When individuals gain insight and awareness into the past and present, they can progress and adjust for the future. This can help maximize a person’s perspective and potential. 


Tanya uses an integrative compassion-focused approach to counselling that focuses on the individual and their goals. This approach acts as a guide in create a clear way forward. Tanya creates a safe and comfortable environment that enables clients to address their fears and anxieties. 


At Ottawa Performance Care our goal is simple: To deliver the absolute highest level of care in the shortest time frame possible so you can get back to what you enjoy as quickly as possible.

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